Niramaya निरामय is a sanskrit word meaning healthy and complete, describing a person free from illness, untroubled and at ease. It is the natural state of our being, the one we all deserve to be in.
The ancient practices of the East were designed to bring the body and mind closer to their original state of natural flow, and these invaluable tools are paramount in our modern times where stress and anxiety can create dis-ease.
Niramaya Yoga and Wellness makes these natural practices and therapies available in order for you to tap into the life energy of your own being and facilitate the process of healing and rejuvenation.
Through the practice of Yoga and Meditation you will build strength, flexibility and balance in both body and mind.
Reiki and Thai Massage help the body and soul to reconnect, relax and just be.